• 3 lbs of beef stew meat, diced into 1 inch cubes
  • 1/3 cup Adluh® all-purpose flour
  • 1 onion, chopped
  • 4 garlic cloves, crushed
  • 1 large Certified SC Grown Sweet Potato
  • 8 red potatoes
  • 2 large carrots
  • 1 red pepper, deseeded and diced
  • 1 ½ cups beef broth
  • 14 oz. can diced tomatoes
  • 1 beef bouillon cube, crushed
  • Salt and pepper to taste


  1. Place the meat and flour into a slow cooker bowl. Stir to coat meat and add the rest of the ingredients. Mix well.
  2. Cover and cook on low heat for 8-10 hours, or on high for 4-6 hours.
  3. Taste test before serving, adding salt and pepper if needed.
  4. Serve over white rice or mashed potatoes.

Ag Fact: Sweet potatoes should never be refrigerated unless they are cooked. Store sweet potatoes in a cool, dark space.