Ingredients

Salad

  • 6 medium beets
  • 2 bunchs kale washed, center ribs removed and cut into thin pieces
  • 1/2 cup dried cranberries
  • 1/2 cup candied walnuts
  • Optional: 2 ounces goat cheese

Dressing

  • 2 teaspoons chia seeds
  • 1/4 cup filtered water
  • 1/2 cup balsamic vinegar
  • 1 tablespoon Dijon mustard
  • 2 tablespoons coconut or agave nectar or maple syrup
  • 4 cloves garlic minced
  • 1/2 teaspoon sea salt
  • 1/4 cup extra virgin olive oil
  • 1/2 cup walnut halves
  • 2 tablespoons coconut nectar or maple syrup
  • 1/4 teaspoon sea salt